Plant Powered Weight Loss Class - Whole foods + doTERRA magic!

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    During this class, we'll explore the emotional & nutritional factors affecting our body weight and metabolism. - Are you struggling to lose weight? (or anyone you know?) - Have you been trying for years, with some success, only for the weight to come back on after the current fad diet has ended? - Do you ever wonder if there is a simpler, healthier way than extreme diets and gruelling fitness routines? - Would you like to learn how to gently and easily influence the internal and external factors that can have a huge impact on your ability to lose weight? If you answered yes to any of those questions, I'm happy to tell you that we can help! You are invited to join me, Integrative Nutrition Health Coach Natalie Heath, along with Naturopathic Nutritionist Emily Rose, at the Laughing Dog Cafe, Brighton Marina on Thursday 25th January, 10-11.30am, when we will dive into this fascinating topic in more detail. You’ll also discover: - Reasons why the body doesn't release weight, even when you're restricting calories - Why dieting doesn’t work and what to do instead - Foods that help the body to release excess weight - Foods to avoid (ones that you thought were healthy!) As well as giving you practical ideas, we'll be sharing our favourite dōTERRA medicinal grade essential oils as well as a few wellness products/supplements that are fantastic for supporting weight management & metabolism further. Since many dōTERRA oils are also food-grade you'll be able to sample them in water & snacks at the class too! During our time together, we'll also talk about what an essential oil is, where they come from and what makes dōTERRA oils so very different & magical. At the end of the class we will explain how to get the oils/products should you want to try them however there is absolutely no obligation to buy! There will also be an opportunity to get personalised support on your weight loss journey if that is something you feel would benefit you. This class costs £10 to secure your space and in return, you receive a 5ml bottle of wild orange oil to take home. Those who have been to a class before and would like something different can choose from a chakra lava bead diffuser bracelet or an essential oils wall chart. Spaces are very limited so please sign up ASAP to secure your space. To do so contact me via the FB page, or email me at [email protected] You can send your £10 ticket fee to that email address on Paypal to directly book your place. Please send it via the family and friends option. If you are struggling with any health issues at the moment and would like me to pop an oil sample in the post for you to experience before the class, just contact me and let me know, I'm happy to do so. Warmest wishes, Natalie. x P.S. If this information isn't relevant to you but you know someone else who may benefit from it, please do share and invite them, it might just change their life! x

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